Systemic family therapy online, online therapy for anxiety, parent–child relationship
Evgenia Videnmaier-Zink
Systemic Family Therapist | Parent–Child Communication & Relationship Support
Online
Area of Expertise
Parent–child communication | Relationship and couples support | Family therapy (Systemic & Psychoanalytic approaches) | Anxiety and stress management | Emotional regulation | Cross-cultural and multicultural family dynamics
About

Maybe conversations at home escalate faster than you expect.

Maybe your child withdraws or reacts intensely and you feel unsure how to respond.

Maybe you and your partner care deeply for each other, yet find yourselves stuck in repetitive conflicts.

When communication breaks down, families don’t stop loving each other. They just lose their sense of safety and clarity.

I am a Systemic Family Therapist working with individuals, couples, and families who want to understand their patterns, improve communication, and create more emotional stability in their daily lives.

My work focuses especially on parent–child relationships and relational dynamics within families. I help you move from confusion and reactivity to understanding and connection.

Therapy with me is structured, reflective, and collaborative. We explore how your thoughts, emotions, behaviours, and relationships influence one another, and how past experiences continue to shape present interactions.

You don’t need to be “broken” to come to therapy. You may simply want to relate differently, respond more calmly, or create a healthier emotional environment at home.

Who I Work With

  • Parents who want to improve communication with their children
  • Couples experiencing tension or emotional distance
  • Families navigating stress, transition, or cultural change
  • Professionals experiencing anxiety or emotional overwhelm
  • Individuals who want to understand relational patterns shaped in childhood

I work online with clients across Europe and internationally.

Approach

I am trained in:

  • Systemic Family Therapy
  • Psychoanalytic Family Therapy
  • Cognitive Behavioural Therapy (CBT)
  • Mindfulness-Integrated CBT (MiCBT)
  • EMDR

My systemic lens means we do not look at one person as the “problem.” We explore patterns, communication styles, emotional triggers, and relational roles within the family system.

In our work together, you can expect:

  • Clear understanding of recurring family patterns
  • Practical tools for emotional regulation
  • Improved parent–child communication
  • More constructive conflict resolution
  • Greater emotional awareness and confidence
  • A calmer and more connected home environment

I combine evidence-based methods with warmth, clarity, and curiosity. I am genuinely interested in the inner world of each person I work with, and I create a safe, respectful space where every voice matters.

There is no single way to be “normal.” There is only your story, your dynamics, and your capacity to grow.

Work Experience

I have worked with families, schools, educators, and international communities across Europe and Asia.

2022 Workshop: Stress Management for Teachers
Britannica International School, Budapest, Hungary

2021 Workshop: Empathy for Preschool Teachers
“How Others See Me – How I See Others”
Alt-Wittenau Kindergarten, Berlin, Germany

2022–2023 Parent Workshop: “Parenting from the Inside Out”
Budapest, Hungary

2017 Τherapist and Founder of Mindwisespace, Hungary

2015 Volunteer Counsellor, Tenaganita Sdn Bhd, Malaysia

2014 Volunteer Counsellor, DISHA Pune, India

2013-2014 School Counsellor, Carl-Benz-School, Berlin, Germany

2013 Coordinator and Preschool Teacher, Outlaw gGmbH Kita Alt-Wittenau, Berlin, Germany

2012 Assistant University Researcher: Project “Children’s Media Use,” Fachhochschule Potsdam, Germany

Education & Trainings

Master of Arts, Communication and Mass Media Studies
La Sapienza University of Rome, Italy

Master of Arts, Educational Leadership
European University of Cyprus

Bachelor of Arts, Social Work – Early Childhood and Child Development
Fachhochschule Potsdam, Germany

Systemic & Psychoanalytic Family Therapy Training
Triangel Institute, Berlin, Germany

Certified Coach (PCC Level)
International Coach Academy (ICA)

Mindfulness-Integrated Cognitive Behavioural Therapy (MiCBT)
MiCBT Institute, Canada

In compliance with our legal requirement to provide a formal channel for concerns, we kindly invite you to submit any dissatisfaction regarding our services first by email at info@antiloneliness.com, so we can try to resolve the issue directly. If this does not lead to a satisfactory outcome, you may then submit a formal complaint using the NIP complaint form and follow the steps outlined in that document. You may also choose to contact NIP directly at any point in the process for further guidance or to lodge a formal complaint.

Overview
LanguageS
Primary:
I offer therapy in English, German, Italian, Greek. Multilingual therapy allows clients to express themselves in the language where they feel most emotionally at home.
Secondary:
OFFERINGS

Individual session (60 min): €80
Individual session (students)(60 min): €40
Couples therapy (75 min): €120
Family therapy (75 min): €100

Schedule:

Monday: 15:00 - 19:30
Tuesday: 15:00 - 19:30
Wednesday: 09:30-19:30
Thursday: 09:30-19:30
Friday: 12:00-17:00

If you would like to explore whether we are a good fit, you are welcome to book a free 15-minute introductory call.

BOOK A FREE cALL
Testimonials

"I’ve only had a few sessions so far, but I already notice a real difference in how I relate to my teenage kids. I feel clearer about my emotions and less reactive in difficult conversations. Things that used to escalate quickly at home now feel more manageable. I’m beginning to understand the patterns in my relationships and respond more calmly instead of repeating the same arguments. I’m grateful for the clarity and steady guidance."

"I had 8 sessions with Evgenia over Zoom. Even though we live in different time zones, she was flexible and accommodating, which already made me feel supported. Through our work together, I became more aware of how I communicate and how my emotional patterns affect my relationship. She helped me slow down, regulate myself, and approach conversations more thoughtfully instead of reacting automatically. I appreciated how non-judgmental and steady she was throughout the process. Months later, I can see lasting changes in how I handle stress and relate to others."